• Multi-State Licensed
  • Multi-State Licensed
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Frequently Asked Questions & Pricing

Logistics

Yes. Sessions are available both in-person in Fort Lauderdale and via secure telehealth all over Florida, Nebraska, and Iowa.
Many clients prefer virtual sessions because they’re efficient, flexible, and easy to fit into a busy schedule without sacrificing effectiveness.
Sessions are 50-55 minutes.
Most clients start weekly to build momentum and actually see progress. From there, we adjust based on what’s changing and what you need.
This isn’t meant to drag on indefinitely we focus on making sessions count.
I require at least 8 hours minimum notice for cancellations or rescheduling. Late cancellations are charged the full session fee.
This protects the time set aside specifically for your work.

Getting Started

The first session is straightforward.

We focus on:

  • What’s not working right now 
  • What feels stuck or frustrating 
  • What you’ve already tried 
No pressure to say everything perfectly. No rapid-fire questioning.
The goal is to get clarity quickly and for you to leave knowing whether this feels like the right fit.
Most clients come in because something keeps repeating:
  • The same internal pressure or frustration
  • The same stress or anxiety 
  • The same relationship issues 
You don’t need to be in crisis.
If you’re tired of dealing with it on your own and want something to actually change, therapy makes sense.
That’s common especially for men who are used to handling things internally.
You don’t need to come in with the “right” words.
I’ll guide the conversation, ask the right questions, and help break things down so you can actually understand what’s going on.
Fit matters but not in a vague way.
This is a good fit if you:
  • Want a direct, honest approach 
  • Are open to looking at patterns 
  • Are willing to try something different 
The first session is a real conversation not a commitment. You’ll know pretty quickly if it feels right.

My Approach

I primarily work with high-functioning men who feel:
  • Stuck, even though they “shouldn’t be” 
  • Disconnected in relationships 
  • Frustrated, but unsure how to change it
Many are:
  • Professionals or business owners 
  • Used to figuring things out on their own 
  • Tired of carrying everything internally
I also work with individuals and couples who want a more direct, results-oriented approach.
This is not passive therapy.
We focus on:
  • Understanding patterns clearly 
  • Breaking those patterns 
  • Applying change in real life
I integrate evidence-based approaches like CBT and relational work, but sessions are practical, direct, and grounded in what’s actually happening in your life.
Insight matters but change matters more.
Sometimes but only when it’s useful.
This might include:
  • Trying a different response in a real situation 
  • Practicing boundaries 
  • Noticing specific patterns as they happen 
Nothing is assigned just to “do more work.” The goal is to make therapy show up in your actual life.

Do you accept insurance?

This is a private pay practice, which allows for more focused, personalized, and results-oriented work that allows for complete privacy of your health and personal information.
If you have out-of-network benefits, I can provide a superbill for potential reimbursement.

Pricing

Individual Therapy

$175 per 50-55 minute sessions

5-Session Focus Package: $785
Most clients begin with a 5-session commitment to build clarity, momentum, and meaningful progress.

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Couples Therapy

$200 per 50-55 minute sessions

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Business & Executive Coaching

$300 per 60-minute sessions

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Most clients attend weekly or biweekly depending on goals and availability.
Many clients begin to see meaningful shifts within the first several sessions.